This was one of the first attempts by scientists to determine the impact of cannabis intake when smoked outside of a laboratory. The study was conducted to explore how differing concentrations of the chemical compounds tetrahydrocannabinol (THC) and cannabidiol (CBD) can affect medicinal cannabis users’ sense of well-being. Therefore, my product choices stem completely from my conversations with those, who suffer from anxiety and use CBD oil to manage the symptoms and scientific or research studies. I do not suffer from an anxiety disorder, however, I have noticed that CBD “calms” me when I am stressed or overwhelmed.

Since then, CBD, aka cannabidiol, has become a popular natural option for people facing mental stressors like anxiety, depression, PTSD, and insomnia. It’s also become an alternative for people dealing with chronic pain from conditions such as arthritis, inflammation, headaches, menstrual cramps, sore muscles, and multiple sclerosis. A Washington State University study published in theJournal of Affective Disorders, suggested inhaling cannabis can significantly reduce short-term levels of anxiety.

Even if it contains a slightly higher level of THC than 0.3%, the THC will most likely be counteracted by the higher cannabidiol content. There have been studies conducted which support this cannabinoid interaction between specifically CBD and THC. In a 2018 Brazilian study, rodents were given 30 mg/kg CBD oil over the course of two weeks. A 2020 study has revealed the antidepressant-like effects of β-caryophyllene, a terpene found in most hemp and cannabis plants, including popular strains like OG Kush and Sour Diesel. But what are the best high-strength CBD oil tinctures for anxiety?

In fact, I’d heard so many people talk about the benefits of CBD oil in the past year or so, that it sounded too good to be true—which is exactly why I decided to try it for myself. Most CBD oil tinctures are extremely low in THC—the legal limit is less than 0.3%. Unless you get it from a legal cannabis dispensary, it’s not going to have much more than that.

It can help in the management of and decreasing symptoms of generalized anxiety disorders, and can also improve an individual’s ability to conquer social anxieties that prevent public interactions with others. Overall, existing preclinical evidence strongly supports the potential of CBD as a treatment for anxiety disorders.

CBD may reduce anxiety symptoms, as it has reduced my chronic pain, however, that is not guaranteed. I personally purchase my CBD oil (for chronic pain) from Lazarus Naturals; however, many companies are reputable and provide pure CBD products for anxiety. Many manufacturers of CBD products have based their claims of an effect on cannabis studies; however, it is not apparent whether CBD by itself does have these effects.

While it’s impossible to try every product on the market, it’s also not necessary. There are accepted industry standards that all must be met for us to even consider the products. The best CBD products, which you will find in this list, come with batch traceability, credible third-party lab testing, properly labeled cannabinoid content, and THC concentrations within the legal limits. Anxiety is an emotional state marked by internal turmoil usually accompanied by overthinking and nervous behavior. It can range from a mild state of "jitters" to an overwhelming feeling of dread.

More studies are needed to determine if CBD is effective for anxiety or depression. The standard treatment for anxiety disorders is a combination of different types of therapy and medication. Lately, however, alternative treatments for anxiety have been making waves, including the use of CBD oil. Since it doesn’t give the “high” feeling of THC, CBD may offer people the opportunity to lessen anxiety, sleep better, reduce pain, and treat a whole host of other ailments.